EFT - Jin Shin Jyutsu - Aromatherapy - Reflexology - Reiki - Hot Stones massage - Thai Massage

Sensib Holistics believe in treating the mind, body and spirit as one. All of the treatments we provide offer a wonderful way to bring relief from stress, help circulation, maintain good health, balance the inner and outer body and help rest and restore the mind, body and spirit.

Donna is simply the best. I can’t recommend her highly enough!
— JO CASSEY
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Sensib are the ten energy channels in your body

15% off your first Treatment!

WoW - I feel great. I had a hot stones massage and I had the best night’s sleep in a long time. Feeling very refreshed today. Highly recommend Sensib Holistics.
— NICOLE CUMMINS
A little bit about me and how I got here!

A little bit about me and how I got here!

I started my own business in 2010 after retraining in Complementary therapies but it really began when I was travelling around Australia, New Zealand, China and Thailand.  At the 'Grand' age of 43,  I decided to pack up my bag and take to the open roads.  I discovered and enjoyed, a cultural spectrum of what turned out to be life-changing therapies, culminating in Thailand.  Before departure from the UK,  I had pre-enrolled on the Traditional Thai massage therapy course (TMC school of massage in Chaing Mai), the perfect conclusion to my belated year of discovery.  

The course required many weeks of intensive training and practice, enabling me to also enjoy and learn from wider Thai culture and traditions.    This wonderful treatment I had some big 'a-ha' moments.  As if meant to be, I found the learning of the physical techniques, the theory, the time and the space to 'be' incredibly healing to me following the passing of my lovely mum.

So, I have experienced first hand how this treatment was able to free up my energy (meridian) lines and open me up to my grief and to my capacity to self heal.  At the end of the whole experience, I stood convinced, that not only was this good for me as a career going forward, but I should be sharing the benefits with others.  On my return I furthered my training in a range of anatomical and mental health therapy methods, modes and techniques towards even greater well-being.

My professional practice has gone from strength to strength along with my great passion, and I now include Jin Shin Jyutsu (a gentle acupressure/safety energy locks work) and EFT (emotional freedom technique - Tapping on the meridian/energy lines) as well as the wonderful reflexology and aromatherapy massage techniques in my offer.

As a personal testament, I have moved through my own illness of Lupus, and have now been in remission for many years.  It gives me great joy and strength when I can share my knowledge, understanding and skills to my clients, to aid them on their own journeys to recovery or acceptance - to be ourselves, to know ourselves and to help ourselves.

I specialise in energy therapies working in a person centred way along the body's meridian lines, or safety energy locks - clearing any blockages caused by stress, anxiety, low self-esteem, work pressures, pain in the body, past histories, belief systems and confidence. I have worked with clients from all walks of life including the performers (seeking help with stage fright, public speaking, nerves); young (and not so young) people with a range of modern life stresses and debilitating conditions,(life pressures, depression, anxiety, life balance).

I offer complementary therapies such as EFT - emotional freedom technique (also known as Tapping) aromatherapy massage, reiki, reflexology, thai massage, and Jin Shin Jyutsu.  

My therapy practise is based within the Point Theatre in Eastleigh town centre.

Donna is an amazing holistic therapist.
She tailors each treatment to make sure it’s as effective as possible and always creates a relaxing environment in her peaceful treatment room.
— ELLIE RUSSELL - MARKETING MANAGER - THE POINT.
  • EFT (Emotional Freedom Technique) Specialties: artistic performance/public speaking, self-esteem/confidence and emotional pain/grief
  • Other Modalities: aromatherapy massage, foot/hand reflexology, reiki master/teacher and practitioner, thai massage therapist, Jin Shin Jyutsu (the Japanese gentle art of acupressure without the pressure)
  • Professional Training, Licenses and Insurance:  Member of the FHT (Federation of Holistic Therapies) VTCT Level 3 - complementary therapies, Jin Shin Jyutsu, EFT Advanced Practitioner, Usui Reiki Master teacher/practitioner.   I have recently completed my matrix re-imprinting course with Karl Dawson (creator of the matrix and Hay House author of the same).

 

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I had a 90 minute back massage into foot reflexology and I have never felt more relaxed! Donna is fantastic and made me feel very comfortable. I will definitely be returning to try other fantastic treatments she has to offer.
— ELIZABETH SCHMEEB SIDES - EASTLEIGH BOROUGH COUNCIL